Found how to transfer data. Samsung Smart Transfer.All the information is at T Mobile Support Tutorialshttps://www.t-mobile.com/support/tutorials/device/samsung/galaxy-s22-ultra
If you're using the old sim, you don't need to activate it. The number is tied to the sim. I tried using the sim card from my s21 but it would not work, until I called T-Mobile and had it assigned to the new S22. But all is good now works great.
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