I received the same message and after over an hour of worrying and searching, I found that it was not my regular phone account but rather a “free 200mb for life” plan that I had on an old iPad. My new one doesn’t have a sim so I haven’t used the account in over a year. This message is very poor customer relations on the part of T-mobile! They should at least include the number for the account so people don’t panic about their phones!
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